Pumpkin and Moong Dal Kootu with Coconut and Curry Leaf
15 ingredients
9 steps
What you need
- 100 g (1/2 cup) split moong dal, rinsed until the water runs clear
- 1/2 tsp ground turmeric
- 600 ml (2 1/2 cups) water, divided
- 400 g (14 oz) pumpkin, peeled and cut into 2 cm cubes
- 1 tsp salt
- 40 g (1/2 cup) grated coconut, fresh or unsweetened dried
- 1 tsp cumin seeds
- 1/2 tsp black peppercorns
- 2 dried red chilies, for the paste
- 1/4 tsp asafoetida, divided between the paste and the tempering
- 2 tbsp coconut oil, divided
- 1 tsp mustard seeds
- 1 tsp urad dal
- 1 dried red chili, for the tempering
- 10 leaves curry leaves
Method
Restated from the original video
- 1
Simmer the dal with the turmeric and 450 ml of the water in a covered pot for 20 min, until soft enough to mash. Stir it to a rough, creamy texture.
- 2
Add the pumpkin, salt and the remaining water. Cover and cook for 10 min, until the pumpkin is tender but still holds its shape.
- 3
Heat 1 tbsp of the oil in a small pan. Add the cumin, peppercorns, 2 chilies and half the asafoetida.
- 4
Fry for 30-40 seconds, until the seeds start to crackle, then stir in the coconut.
- 5
Cool the mixture slightly, then grind it with 2-3 tbsp water into a fine paste.
- 6
Stir the paste into the pot and simmer for 3-4 min, until the top looks frothy. Add a splash of water if the kootu is too thick.
- 7
Heat the remaining oil in the small pan. Add the mustard seeds, urad dal, the dried red chili and the rest of the asafoetida.
- 8
When the mustard seeds pop and the dal turns golden, 30-40 seconds, add the curry leaves and fry for 5 seconds.
- 9
Pour the tempering over the kootu and stir. Serve hot with rice.
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Imported from cookshideout.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.