Crispy Garlic Parmesan Chicken Wraps
10 ingredients
10 steps
What you need
- 2 piece cubed chicken breast
- 4 piece cubed chicken thighs
- 2 tbsp olive oil
- 30 g grated parmesan
- 2 tbsp light butter
- 0.5 cup evaporated milk
- 4 tbsp light cream cheese
- 2 count low-carb tortilla wraps
- 2 cup lettuce
- 0.25 cup parsley
Method
Restated from the original video
- 1
Place the diced chicken breast and thighs into a mixing bowl.
- 2
Incorporate the olive oil and grated parmesan by mixing thoroughly.
- 3
Melt the light butter in a pan and then add the seasonings.
- 4
Briefly toast the mixture for one minute before incorporating the evaporated milk, additional parmesan, and light cream cheese.
- 5
Continuously stir the mixture until the sauce achieves a smooth and creamy consistency.
- 6
Distribute the seasoned chicken uniformly across a baking sheet.
- 7
Apply cooking spray over the chicken pieces.
- 8
Cook in the oven for 22 minutes until they are golden and have a crispy texture.
- 9
While the chicken is still warm, add more parmesan and parsley, then combine thoroughly.
- 10
Construct the wraps by placing the chicken, lettuce, and the creamy sauce onto low-carb tortilla wraps.
Imported from youtube.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.