Dawit H. · Misir wat

Ethiopian Red Lentil Stew with Slow-Cooked Onions and Berbere

10 ingredients

9 steps

What you need

  • 250 g (1 1/4 cups) split red lentils
  • 3 medium red onions, very finely chopped
  • 5 tbsp neutral oil, or niter kibbeh
  • 5 cloves garlic, minced
  • 1 tbsp fresh ginger, finely grated
  • 2 tbsp tomato paste
  • 2 tbsp berbere, more for a hotter stew
  • 750 ml (3 cups) water, plus more if needed
  • 1 tsp salt, to taste
  • 4 pieces injera, to serve

Method

Restated from the original video

  1. 1

    Rinse the lentils in a sieve until the water runs almost clear, then drain.

  2. 2

    Put the onions in a dry, heavy pot over medium heat. Cook, stirring often, until soft and beginning to stick, 8-10 min.

  3. 3

    Add the oil and keep cooking until the onions turn deep golden, 8-10 min. Lower the heat if they scorch.

  4. 4

    Stir in the garlic and ginger and cook for 1 min.

  5. 5

    Add the tomato paste and berbere. Stir for 3-4 min, until the mixture darkens and the oil seeps out at the edges.

  6. 6

    Add the lentils and water. Bring to a boil, then skim off any foam.

  7. 7

    Lower the heat and simmer, partly covered, stirring often, until the lentils collapse into a thick stew, 20-25 min.

  8. 8

    Add a splash of water if it starts to stick. The finished stew should be spoonable, not soupy.

  9. 9

    Season with the salt and simmer 2 min more. Serve hot with the injera.

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Imported from 15gram.be. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.