Jazzy Cassava · Urbech

Dagestani Walnut and Sunflower Seed Urbech

4 ingredients

9 steps

What you need

  • 200 g (2 cups) walnut halves, shelled
  • 200 g (1 1/3 cups) raw sunflower seeds, hulled
  • 2 tbsp honey, liquid, or to taste
  • 1 pinch salt

Method

Restated from the original video

  1. 1

    Heat the oven to 180 °C (350 °F).

  2. 2

    Spread the walnuts and sunflower seeds on separate trays, as they roast at different speeds.

  3. 3

    Roast the sunflower seeds for 7-10 min, shaking the tray halfway, until pale gold and fragrant.

  4. 4

    Roast the walnuts for 6-8 min, until they smell toasty. Watch them closely as walnuts burn fast and turn bitter.

  5. 5

    If the walnuts have loose papery skin, rub them in a towel to remove most of it. Let everything cool for 15 min.

  6. 6

    Grind the seeds first in a food processor for 3-4 min, scraping the sides down now and then, until they form a crumbly meal.

  7. 7

    Add the walnuts and keep processing for 5-8 min more, until the nuts release their natural fat and the paste turns smooth, glossy and pourable.

  8. 8

    Add the honey and salt and blend for 1 min to combine.

  9. 9

    Spoon into a clean jar. Serve on toast or stir into tea. The natural fat may separate on top, so stir before using. Keep in the refrigerator.

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Imported from 1000.menu. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.