Liya Tekle · Shiro wat

Ethiopian Chickpea Flour Stew with Berbere and Injera

9 ingredients

9 steps

What you need

  • 1 large red onion, finely chopped
  • 60 ml (1/4 cup) neutral oil, or niter kibbeh
  • 2 tsp berbere
  • 3 cloves garlic, grated
  • 1 tomato, finely diced
  • 1 l (4 cups) water, plus more as needed
  • 110 g (1 cup) shiro powder, ground roasted chickpeas
  • 1 tsp salt, to taste
  • 4 piece injera, to serve

Method

Restated from the original video

  1. 1

    Put the onion in a dry, wide pot over medium heat. Cook, stirring often, until soft and starting to turn golden, 6-8 min. Add a splash of water if it sticks.

  2. 2

    Stir in the oil and berbere and cook for 2 min, until the oil turns deep red.

  3. 3

    Add the tomato and cook until it breaks down into a thick paste, about 6 min.

  4. 4

    Add the garlic and cook for 1 min, until fragrant.

  5. 5

    Add the water and heat until it boils.

  6. 6

    Sprinkle in the shiro in a thin stream, whisking constantly so no lumps form.

  7. 7

    Boil hard for 4 min, then reduce to a low simmer and cook, stirring often, for 10-12 min more. The stew should thicken to a smooth, pourable porridge. Add water if it gets too thick.

  8. 8

    Season with the salt and taste.

  9. 9

    Serve hot with injera for scooping.

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Imported from chefspencil.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.