Meera Krishnan · Chicken bhuna

Chicken Bhuna in a Thick Fried Onion and Tomato Masala

19 ingredients

10 steps

What you need

  • 700 g (1 1/2 lb) boneless chicken thighs, skinless, cut into large chunks
  • 3 tbsp neutral oil, or ghee
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds, lightly crushed
  • 4 green cardamom pods, lightly crushed
  • 6 black peppercorns
  • 1 bay leaf
  • 2 onions, thinly sliced
  • 1 tbsp ginger-garlic paste
  • 1 tsp chilli powder
  • 1/2 tsp ground turmeric
  • 1 tbsp ground coriander
  • 1 tsp ground cumin
  • 2 tomatoes, finely chopped
  • 1 tbsp tomato paste
  • 1 1/4 tsp salt
  • 1 tsp garam masala
  • 1 tsp dried fenugreek leaves, kasuri methi
  • 1 handful fresh coriander, chopped

Method

Restated from the original video

  1. 1

    Heat the oil in a wide, heavy pan over medium heat. Add the cumin seeds, coriander seeds, cardamom, peppercorns and bay leaf and fry until they sizzle and smell fragrant, about 30 seconds.

  2. 2

    Add the onions and fry, stirring often, until soft and deep golden brown, 12-15 min. Lower the heat if they colour too fast at the edges.

  3. 3

    Stir in the ginger-garlic paste and cook for 1 min.

  4. 4

    Add the chilli powder, turmeric, ground coriander and ground cumin with 2 tbsp of water and stir for 1 min.

  5. 5

    Add the tomatoes, tomato paste and salt. Fry, stirring and scraping the base, until the tomatoes melt into a thick paste and oil pools at the edges, 6-8 min. Add a splash of water whenever it starts to catch.

  6. 6

    Add the chicken and turn it in the masala over medium-high heat until the outside is sealed, 4-5 min.

  7. 7

    Cover, lower the heat and cook in the chicken's own juices, stirring every few minutes, until cooked through with no pink inside, 12-15 min.

  8. 8

    Uncover, raise the heat and keep stirring until the liquid is gone and the masala clings thickly to each piece, 3-5 min.

  9. 9

    Rub the fenugreek between your palms over the pan and stir in the garam masala. Cook for 1 min.

  10. 10

    Scatter with the fresh coriander and serve with rotis or rice.

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Everything by Meera Krishnan

Imported from hookedonheat.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.