Nigerian Egusi with Palm Oil, Beef and Greens
13 ingredients
12 steps
What you need
- 700 g (1 1/2 lb) beef, shin or mixed cuts such as tripe and cow foot, in chunks
- 2 onions, 1 quartered, 1 diced
- 1 tsp salt, plus more to taste
- 1 chicken bouillon cube
- 2 red bell peppers, seeded
- 2 tomatoes
- 1 scotch bonnet pepper, or to taste
- 200 g (1 1/2 cups) ground egusi seeds, melon seeds
- 120 ml (1/2 cup) red palm oil
- 2 tbsp ground dried crayfish
- 1 tbsp fermented locust beans, iru, rinsed
- 1 smoked mackerel, skin and bones removed, flaked into large pieces
- 400 g (14 oz) spinach, or ugu leaves, roughly chopped
Method
Restated from the original video
- 1
Put the beef, the quartered onion and the salt in a pot with water to cover by 3 cm (1 in).
- 2
Bring to a boil, crumble in the bouillon cube and simmer until the beef is tender, 45-60 min. Keep the stock.
- 3
Blend the bell peppers, tomatoes and scotch bonnet to a smooth puree.
- 4
Mix the egusi with about 120 ml (1/2 cup) of the beef stock into a thick paste.
- 5
Warm the palm oil in a large pot over medium heat and fry the diced onion until soft, 3-4 min.
- 6
Pour in the pepper puree, cover and cook, stirring now and then, until it thickens and the oil rises to the top, 12-15 min.
- 7
Drop the egusi paste into the pot in tablespoon-size lumps. Cover and cook without stirring for 6-8 min so the lumps set into curds.
- 8
Stir gently, then add 500 ml (2 cups) of the stock, the crayfish and the locust beans.
- 9
Simmer, partly covered, until the oil pools on the surface again, about 10 min.
- 10
Add the beef and the mackerel and simmer for 5 min.
- 11
Stir in the spinach and cook until just wilted, 2-3 min. Add more stock if it is too thick.
- 12
Taste, adjust the salt and serve hot with eba or another swallow.
More from Chioma A.
Imported from yummieliciouz.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.