Eleni Georgiou · Green smoothie

Spinach, Banana and Mango Green Smoothie with Chia

5 ingredients

5 steps

What you need

  • 250 ml (1 cup) unsweetened almond milk
  • 60 g (2 cups) baby spinach, loosely packed
  • 1 banana, ripe, peeled and broken into pieces
  • 100 g (3/4 cup) frozen mango
  • 2 tsp chia seeds

Method

Restated from the original video

  1. 1

    Pour the almond milk into a blender.

  2. 2

    Add the spinach, banana, mango and chia seeds.

  3. 3

    Blend on high for 45-60 sec, until completely smooth with no flecks of spinach.

  4. 4

    If it is too thick, add 2-3 tbsp more almond milk and blend for 10 sec.

  5. 5

    Pour into two glasses and drink right away, before the chia thickens it.

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Imported from vegangirlsguide.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.