Jamaican Ackee with Flaked Salt Cod and Scotch Bonnet
12 ingredients
11 steps
What you need
- 250 g (8 oz) boneless salt cod
- 1 can (19 oz) ackee, about 540 ml, drained
- 3 tbsp vegetable oil
- 1 onion, chopped
- 1/2 red bell pepper, seeded and diced
- 1/2 Scotch bonnet pepper, seeded and finely chopped
- 2 cloves garlic, chopped
- 2 sprigs fresh thyme
- 4 allspice berries, whole
- 1 tomato, chopped
- 3 scallions, sliced, white and green parts kept apart
- 1/2 tsp black pepper, freshly ground
Method
Restated from the original video
- 1
Rinse the salt cod under cold running water to wash away the salt crust on the surface.
- 2
Put the salt cod in a pot with plenty of fresh water and boil, uncovered, for 20 min. Drain.
- 3
Cover with fresh water and boil again for 10-15 min. Taste a small flake: it should be pleasantly salty, not harsh. Repeat once more if needed.
- 4
Drain and let the fish cool enough to handle, then pull it into small flakes, picking out any bones and skin.
- 5
Tip the ackee into a sieve to drain and handle it gently from here on, since the soft lobes break easily.
- 6
Heat the oil in a wide frying pan over medium heat. Add the onion, the white parts of the scallions, the bell pepper, Scotch bonnet, garlic, thyme and allspice berries.
- 7
Cook, stirring often, until the onion turns soft and see-through, 4-5 min.
- 8
Stir in the tomato and cook until it slumps, about 2 min.
- 9
Add the flaked salt cod and the black pepper and toss for 3 min so the fish takes on the seasoning.
- 10
Fold the ackee in with a few slow turns of a spatula. Cover, lower the heat and warm through, 3-4 min, without stirring hard.
- 11
Lift out the thyme stems, scatter over the scallion greens and serve hot.
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Imported from roxychowdown.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.