Ilia

Asparagus, Ham, and Cheese Frittata

Ilia @iliaOct 18, 2026

10 ingredients

6 steps

What you need

  • 8 eggs
  • 0.25 cup Greek yogurt
  • 1.5 cup mozzarella cheese (grated)
  • 0.5 cup Parmesan cheese (grated)
  • 0.25 tsp black pepper
  • 0.5 tsp salt
  • 1 tbsp olive oil
  • 1 lb asparagus spears (trimmed and sliced in half)
  • 2 green onions
  • 1.5 cup cooked ham (cubed)

Method

Restated from the original video

  1. 1

    Set the oven temperature to 350° before you begin.

  2. 2

    In a sizable mixing bowl, beat the eggs until the yolks and whites are just blended. Incorporate the yogurt, mozzarella, Parmesan, salt, and pepper into the egg mixture.

  3. 3

    Warm the olive oil in an oven-safe skillet over medium heat. Add the asparagus and cook until it is tender-crisp. Then, add the ham and green onions.

  4. 4

    Pour the egg mixture into the skillet, gently stirring to distribute the asparagus and ham evenly.

  5. 5

    Bake in the middle of the oven for 15-20 minutes, or until the surface is golden brown and the sides begin to separate from the pan.

  6. 6

    Offer the dish either warm or chilled.

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Imported from thefoodblog.net. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.