Chakalaka Spiced Vegetable and Bean Relish
16 ingredients
9 steps
What you need
- 3 tbsp vegetable oil
- 1 onion, finely chopped
- 3 cloves garlic, finely chopped
- 1 tbsp fresh ginger, finely chopped
- 1 green chilli, chopped, seeds removed for less heat
- 1 tbsp curry powder
- 1/2 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 1/2 tsp dried thyme
- 2 tomatoes, chopped
- 1 large carrot, coarsely grated
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 200 g (7 oz) green cabbage, finely shredded
- 1 can (14 oz) baked beans in tomato sauce, about 400 g
- salt, to taste
Method
Restated from the original video
- 1
Warm the oil over medium heat in a wide, heavy saucepan.
- 2
Add the onion and cook, stirring, until soft, 3-4 min.
- 3
Stir in the garlic, ginger and chilli and cook for 1 min.
- 4
Add the curry powder, paprika, cayenne and thyme and stir for 1 min until fragrant.
- 5
Add the tomatoes and cook until they start to break down, 3 min.
- 6
Stir in the carrot, green pepper, red pepper and cabbage.
- 7
Cover and cook over medium-low heat, stirring now and then, until the vegetables are tender but still have some bite, 8-10 min.
- 8
Add the beans with their sauce and simmer uncovered for 3-5 min until everything is hot and slightly thickened.
- 9
Season with salt. Serve hot, warm or cold.
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Imported from africanbites.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.