Lauren Whitaker · Protein smoothie

Banana Peanut Butter Protein Smoothie

6 ingredients

5 steps

What you need

  • 1 ripe banana, peeled, sliced and frozen
  • 30 g (1 scoop) vanilla whey protein powder
  • 1 tbsp peanut butter
  • 60 g (1/4 cup) plain Greek yogurt
  • 200 ml (3/4 cup + 1 tbsp) unsweetened almond milk, plus extra to thin
  • 1 pinch ground cinnamon, optional

Method

Restated from the original video

  1. 1

    Pour the almond milk into the blender jug first so the blades turn freely.

  2. 2

    Add the yogurt, peanut butter, protein powder, cinnamon and frozen banana.

  3. 3

    Blend on high until completely smooth and thick, 30-60 seconds, stopping once to scrape down the sides.

  4. 4

    Add a splash more almond milk and blend briefly if it is too thick to pour.

  5. 5

    Pour into a tall glass and drink straight away.

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Imported from mattsfitchef.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.