Lemon-Oregano Chicken Thighs Roasted with Zucchini, Olives and Feta
14 ingredients
9 steps
What you need
- 700 g (1 1/2 lb) boneless skinless chicken thighs
- 1 zucchini, cut into half-moons
- 1 red bell pepper, cut into 3 cm (1 in) pieces
- 1 red onion, cut into wedges
- 200 g (7 oz) cherry tomatoes
- 50 g (2 oz) Kalamata olives, pitted
- 1 tbsp capers, drained
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 3 cloves garlic, minced
- 2 tbsp fresh oregano, chopped
- 1 tsp salt
- 1/2 tsp black pepper
- 80 g (3 oz) feta, crumbled
Method
Restated from the original video
- 1
Heat the oven to 200 °C (400 °F) and line a large baking tray with parchment paper.
- 2
Whisk the olive oil, lemon juice, garlic, oregano, salt and black pepper in a large bowl.
- 3
Add the chicken and turn it to coat. Leave it in the marinade while you cut the vegetables.
- 4
Add the zucchini, bell pepper and onion to the bowl and toss with the chicken.
- 5
Tip everything onto the tray. Space the chicken thighs out in a single layer among the vegetables.
- 6
Roast for 15 min.
- 7
Scatter the tomatoes, olives and capers over the tray. Roast until the chicken reaches 74 °C (165 °F) inside and the vegetables are tender, 10-15 min.
- 8
Sprinkle the feta over the top and return to the oven for 2-3 min.
- 9
Spoon the pan juices over the chicken and serve.
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Imported from mealplan.freezermeals101.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.