Green Bean Poriyal with Mustard Seeds, Curry Leaves and Fresh Coconut
9 ingredients
7 steps
What you need
- 450 g (1 lb) green beans, trimmed and cut into 1 cm pieces
- 2 tbsp coconut oil, or any neutral oil
- 1 tsp black mustard seeds
- 1 tsp urad dal, split and skinned
- 1 dried red chili, broken in half
- 1 pinch asafetida
- 10 leaves curry leaves
- 3/4 tsp fine salt
- 3 tbsp freshly grated coconut, or unsweetened desiccated coconut
Method
Restated from the original video
- 1
Heat the oil in a wide skillet over medium-high heat until it shimmers.
- 2
Add the mustard seeds and wait until they pop, a few seconds.
- 3
Add the urad dal, chili, asafetida and curry leaves. Stir for about 1 min until the dal turns light golden.
- 4
Tip in the beans and salt and toss to coat in the spiced oil.
- 5
Add 2 tbsp of water, cover and cook for 5-7 min, stirring now and then, until the beans are tender but still crisp.
- 6
Uncover and cook for 1 min to dry off any moisture.
- 7
Stir in the coconut, taste for salt and serve warm with rice.
More from Sana Qureshi
- Roomali Roti, Handkerchief-Thin Flatbread Cooked on an Upturned Wok5 ingredients
- Lebanese Fried Phyllo Cream Rolls in Orange Blossom Syrup12 ingredients
- Egyptian Umm Ali, Baked Pastry Pudding with Nuts and Cream10 ingredients
- Spiced Freekeh Pilaf with Browned Chicken Thighs and Almonds12 ingredients
- Paneer Do Pyaza with Onion Petals and Whole Spices21 ingredients
- Stovetop Popcorn with Melted Butter4 ingredients
Imported from ministryofcurry.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.