Lebanese Stuffed Zucchini in Tomato Sauce
15 ingredients
8 steps
What you need
- 12 small zucchini, about 800 g (1 3/4 lb) total
- 500 g (1 lb) ground beef
- 100 g (1/2 cup) basmati rice, rinsed
- 1/2 large onion, finely chopped
- 2 medium tomatoes, finely chopped
- 3 tbsp fresh flat-leaf parsley, chopped
- 2 tbsp fresh mint, chopped
- 2 tsp Lebanese seven-spice mix
- 3 tbsp olive oil, divided
- 2 clove garlic, minced
- 500 ml (2 cups) tomato passata
- 125 ml (1/2 cup) water
- 1 tbsp lemon juice
- salt, to taste
- plain yogurt, to serve
Method
Restated from the original video
- 1
Wash the zucchini and cut off the stem ends. Core each one with a zucchini corer or a long spoon, leaving a wall about 3-4 mm (1/8 in) thick. Do not pierce the skin.
- 2
In a large bowl, mix the beef, rice, onion, tomatoes, parsley, mint, seven-spice mix, 1 tbsp of the oil and 1 tsp salt with your hands until evenly combined.
- 3
Fill each zucchini loosely, stopping 1 cm (1/2 in) below the opening so the rice has room to swell. Keep any leftover filling for the sauce.
- 4
Heat the remaining 2 tbsp oil in a wide pot over medium heat. Cook the garlic until fragrant and just golden, about 1 min.
- 5
Pour in the passata, water and lemon juice. Add 1/2 tsp salt and any leftover filling, then bring to a gentle simmer.
- 6
Lay the stuffed zucchini in the sauce in snug layers, spooning sauce over them. They should be mostly covered.
- 7
Cover and cook on low heat until the zucchini are tender and the beef and rice are cooked through, about 1 hour.
- 8
Taste the sauce and adjust the salt. Serve hot with the sauce spooned over, alongside plain yogurt and a green salad.
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Imported from thelebanesedish.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.