Misal Pav with Sprouted Moth Bean Curry and Buttered Buns
24 ingredients
13 steps
What you need
- 300 g (10 oz) sprouted moth beans
- 3 tbsp neutral oil, divided
- 1 large yellow onion, roughly chopped
- 2 tbsp dried shredded coconut, unsweetened
- 3 cm (1 in) fresh ginger, peeled and chopped
- 6 cloves garlic, peeled
- 2 ripe tomatoes, chopped
- 1 tsp black mustard seeds
- 1/2 tsp cumin seeds
- 1 pinch asafoetida, optional
- 10 leaves curry leaves
- 1/2 tsp ground turmeric
- 1 tbsp Kashmiri chili powder, use less for a milder curry
- 1 tbsp ground coriander
- 1 tbsp garam masala, or misal masala
- 2 tsp salt
- 750 ml (3 cups) water, plus a little hot water to thin
- 1 tbsp lime juice
- 1/4 bunch cilantro, chopped
- 8 soft dinner rolls, pav
- 2 tbsp butter, softened
- 1 small red onion, finely diced
- 100 g (3.5 oz) sev, thick farsan snack mix
- 1 lemon, cut into wedges
Method
Restated from the original video
- 1
Heat 1 tbsp of the oil in a large pot over medium heat.
- 2
Add the onion and cook, stirring, until deep golden, 8-10 min.
- 3
Stir in the coconut, ginger and garlic and cook for 2 min. Add the tomatoes and cook until they collapse into a thick mass, 4-5 min.
- 4
Cool for 5 min, then blend with 100 ml of water into a smooth, thick paste. Wipe out the pot.
- 5
Heat the remaining 2 tbsp oil in the pot over medium heat. Add the mustard seeds and cook until they pop, about 30 seconds.
- 6
Add the cumin seeds, asafoetida and curry leaves and let them sizzle for 20 seconds.
- 7
Pour in the paste, then add the turmeric, chili powder, ground coriander and garam masala. Cook, stirring, until the oil separates at the edges, 5-6 min.
- 8
Add the sprouts, salt and 650 ml of water. Bring to a boil, then lower the heat, cover and simmer until the sprouts are tender but still hold their shape, 20-25 min.
- 9
Stir now and then. Add a splash of hot water if the gravy gets thick, since misal should be thin and soupy.
- 10
Stir in the lime juice and half of the cilantro. Taste and adjust the salt.
- 11
Split the rolls, spread the cut sides with butter and toast on a hot dry pan until golden, 1-2 min per side.
- 12
Spoon the sprouts into four bowls, leaving most of the gravy in the pot. Top with the red onion, sev and the rest of the cilantro.
- 13
Ladle the hot gravy around the sprouts at the table so the sev stays crisp. Serve with the toasted rolls and lemon wedges.
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Imported from ministryofcurry.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.