Jamaican Cassava Bammy, Coconut Milk Soaked and Pan-Fried
4 ingredients
11 steps
What you need
- 900 g (2 lb) fresh cassava, peeled, woody core removed
- 1 tsp fine sea salt
- 250 ml (1 cup) coconut milk, full fat
- 4 tbsp vegetable oil, for the pan
Method
Restated from the original video
- 1
Cut the cassava into chunks and grate it on the fine side of a box grater until it forms a damp, fluffy pulp.
- 2
Tip the pulp into a clean cloth, gather the corners and twist hard to wring out all the milky liquid. Discard the liquid.
- 3
Break up the squeezed pulp with your fingers until it looks like damp sand. Mix in the salt.
- 4
Divide into 4 portions. Press each into a firm round about 10 cm (4 in) wide and 1 cm (1/2 in) thick, using a ring mold or a bowl as a guide.
- 5
Heat a non-stick or cast-iron pan over medium-low heat and brush lightly with oil.
- 6
Cook 2 rounds at a time without moving them until the underside is set and pale, 4-5 min. Flip with a wide spatula and cook the second side for 4-5 min. Repeat with the other rounds.
- 7
Pour the coconut milk into a shallow dish. Lay the rounds in it and soak for 10 min, turning once.
- 8
Lift out the rounds and let the excess milk drip off.
- 9
Heat the remaining oil in the pan over medium heat.
- 10
Fry the soaked bammy until golden brown and crisp at the edges, 3-4 min per side.
- 11
Serve warm as a side for stews, curries and fried dishes.
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Imported from thatgirlcookshealthy.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.