Paprika and Garlic Grilled Chicken Breasts
6 ingredients
8 steps
What you need
- 4 boneless skinless chicken breasts, about 800 g (1 3/4 lb) in total
- 2 tbsp olive oil, plus a little for the grill
- 1 tsp salt
- 1/2 tsp black pepper, freshly ground
- 1 tsp garlic powder
- 1 tsp sweet paprika
Method
Restated from the original video
- 1
Lay each chicken breast between two sheets of baking paper and pound the thick end with a rolling pin until the whole piece is an even 2 cm (3/4 in) thick.
- 2
Mix the salt, pepper, garlic powder and paprika in a small bowl.
- 3
Rub the chicken all over with the olive oil, then sprinkle the spice mix evenly on both sides.
- 4
Leave it to sit for 10-15 min while the grill heats.
- 5
Heat a grill or ridged grill pan to medium-high and wipe the grates with a little olive oil.
- 6
Grill the chicken without moving it until it has dark grill marks and lifts away easily, 5-7 min.
- 7
Turn and grill until the thickest part reads 74 °C (165 °F) on a thermometer and the juices run clear, 5-7 min.
- 8
Rest on a board for 5 min before slicing.
About grilled chicken breast
A boneless chicken breast rubbed with olive oil, garlic powder, and paprika, then grilled over direct heat until the outside chars and the inside stays juicy.
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Imported from lynnecurry.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.