Skillet Italian Sausage with Soft Peppers, Onions and Garlic

What you need

• 6 Italian pork sausages, mild or hot, about 100 g each
• 3 bell peppers, mixed colors, seeded and cut into 1 cm strips
• 2 onions, red or yellow, cut into thin half-moons
• 3 cloves garlic, thinly sliced
• 3 tbsp olive oil
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/2 tsp black pepper, freshly ground
• 60 ml (1/4 cup) water
• 2 tbsp fresh parsley, chopped

Method

Restated from the original video

1. 1

   Heat 1 tbsp of the olive oil in a large, wide skillet over medium heat.

2. 2

   Add the sausages and brown them on all sides, 8-10 min. They will not be cooked through yet. Move them to a plate.

3. 3

   Add the remaining olive oil to the skillet, then the onions, peppers and salt.

4. 4

   Cook, stirring now and then, until the vegetables are soft and the edges start to color, 10 min.

5. 5

   Stir in the garlic and oregano and cook for 1 min.

6. 6

   Return the sausages and their juices to the skillet and add the water.

7. 7

   Cover and cook over medium-low heat until the sausages reach 71 °C (160 °F) in the center, 10-12 min.

8. 8

   Uncover and cook for 2-3 min until the liquid has mostly cooked off. Season with the pepper.

9. 9

   Scatter with the parsley and serve straight from the skillet.

Imported from paleoglutenfreeguy.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.