Siobhan Kelly · Chicken caesar wrap

Grilled Chicken Caesar Wraps with Romaine and Parmesan

9 ingredients

9 steps

What you need

  • 2 boneless, skinless chicken breasts, about 500 g (1 lb 2 oz) total
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper, freshly ground
  • 200 g (3 cups) romaine lettuce, washed, dried and chopped
  • 40 g (1/2 cup) parmesan, freshly grated
  • 40 g (1/2 cup) garlic croutons, lightly crushed
  • 120 ml (1/2 cup) Caesar dressing
  • 4 large flour tortillas, 25-30 cm (10-12 in)

Method

Restated from the original video

  1. 1

    Pound the thick end of each chicken breast so the meat is an even 2 cm (3/4 in) thick.

  2. 2

    Rub the chicken with the olive oil, salt and pepper.

  3. 3

    Heat a grill pan or frying pan over medium-high heat. Cook the chicken until browned on both sides and 74 °C (165 °F) in the thickest part, 5-7 min per side.

  4. 4

    Rest the chicken for 5 min, then slice it into thin strips.

  5. 5

    Toss the romaine, parmesan and croutons with the dressing in a large bowl.

  6. 6

    Warm the tortillas in a dry pan for a few seconds per side so they fold without cracking.

  7. 7

    Lay a line of salad and chicken across the lower third of each tortilla, leaving a gap at the edges.

  8. 8

    Fold in the sides, then roll up tightly from the bottom and set each wrap seam side down.

  9. 9

    For a crisp outside, toast the wraps seam side down in a hot dry pan, turning, until golden, 1-2 min per side. Cut in half and serve.

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Imported from carlsbadcravings.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.