Yulia Ivanova · Quinoa salad

Lemony Quinoa Salad with Cucumber, Tomatoes and Feta

16 ingredients

8 steps

What you need

  • 170 g (1 cup) quinoa, rinsed
  • 350 ml (1 1/2 cups) water
  • 1 cucumber, diced
  • 200 g (1 1/2 cups) cherry tomatoes, halved
  • 1/2 small red onion, finely chopped
  • 60 g (1/2 cup) kalamata olives, pitted and sliced
  • 100 g (3/4 cup) feta, crumbled
  • 1 handful flat-leaf parsley, chopped
  • 1 handful fresh mint leaves, chopped
  • 4 tbsp extra virgin olive oil
  • 3 tbsp lemon juice
  • 1 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 1 clove garlic, grated
  • 1/2 tsp dried oregano
  • salt and black pepper, to taste

Method

Restated from the original video

  1. 1

    Put the quinoa and water in a saucepan with a pinch of salt and bring to a boil.

  2. 2

    Cover, turn the heat to low and simmer until the water is absorbed and the grains show a little white ring, 15 min.

  3. 3

    Take off the heat and leave covered for 5 min, then fluff with a fork and spread on a tray to cool, about 15 min.

  4. 4

    Meanwhile, soak the onion in cold water for 10 min to soften its bite, then drain.

  5. 5

    Shake the olive oil, lemon juice, vinegar, mustard, garlic and oregano in a jar with a pinch of salt and pepper until thick.

  6. 6

    Combine the cooled quinoa, cucumber, tomatoes, onion, olives, parsley and mint in a large bowl.

  7. 7

    Pour over the dressing and toss well. Taste and add more salt or lemon juice if needed.

  8. 8

    Scatter the feta over the top and serve, or chill for up to a day and add the feta just before serving.

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Imported from dinneratthezoo.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.