Vivid Noodle

Cheesy Garlic Chicken Rolls

16 ingredients

9 steps

What you need

  • 850 g chicken
  • 29.24 salt
  • 14.44 pepper
  • 1 tsp oregano
  • 6 clove garlic
  • 1 tsp paprika
  • 2 tbsp oil spray
  • 52 g light cream cheese
  • 1 tbsp lemon juice
  • 1 tsp honey
  • 0.25 cup parsley
  • 30 g Parmesan
  • 100 g light shredded cheese
  • 8 tortillas
  • 15 g butter
  • 3 g low-fat Greek yogurt

Method

Restated from the original video

  1. 1

    Dice the chicken and season it with salt, pepper, oregano, minced garlic, and paprika.

  2. 2

    Sear it well in a pan with oil spray and set it aside.

  3. 3

    For the garlic sauce, chop the garlic cloves and sauté them briefly, then blend them with light cream cheese, lemon juice, honey, salt, and pepper until smooth.

  4. 4

    Finely chop fresh parsley and grate the Parmesan cheese.

  5. 5

    Combine the chicken with the sauce, light shredded cheese, Parmesan, and parsley.

  6. 6

    Distribute the filling onto tortillas, fold in the sides, and roll them up tightly.

  7. 7

    Melt butter, stir in a pressed garlic clove and parsley, and brush the rolls with the mixture.

  8. 8

    Bake in the oven at 200 degrees top/bottom heat for approximately 12 minutes, until they are nicely golden brown.

  9. 9

    Prepare a dip from low-fat Greek yogurt, a pressed garlic clove, a little lemon juice, parsley, salt, and pepper.

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Imported from vm.tiktok.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.