High Protein Chocolate Raspberry Chia Pudding

What you need

• 1 cup oat milk
• 0.5 cup low-fat quark
• 17.64 baking cocoa
• 1 tbsp chia seeds
• 0.5 cup raspberries

Method

Restated from the original video

1. 1

   Pour the oat milk into a bowl.

2. 2

   Add low-fat quark, cocoa powder, and chia seeds.

3. 3

   Stir everything well until a uniform mixture is formed.

4. 4

   Let the mixture thicken for 5 minutes.

5. 5

   Meanwhile, warm the raspberries in the microwave.

6. 6

   Distribute the raspberries over the pudding in the bowls.

7. 7

   Place the bowls in the refrigerator overnight.

Imported from vm.tiktok.com. Recipe Grab pulled out what you need to cook it; the video stays where its author put it.